As a movement teacher, I often reflect on the profound impact of play and collaboration in our lives. Play is a natural and freeing experience, allowing us to explore, adapt, and grow in ways that structured routines often cannot. It’s through play that we learn to navigate challenges, push our boundaries, and discover new capabilities […]
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Summer of Handstands Project: Upside down world becoming less terrifying, but only if I allow myself to make noise and be a little bit dramatic. Searching for that line between playful exploration and disciplined practice, I embrace both aspects and foster a balanced learning experience. Each day, the fear diminishes a little, replaced by growing […]
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As a movement teacher and violinist, I’ve learned the importance of allowing my body the time it needs to rejuvenate and recover. Balancing the rigorous demands of both my passions requires a delicate blend of rest and effort. While I honor my body’s need for rest through mindful practices and gentle movement, I also recognize […]
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